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As January rolls around, many of us find ourselves eager to start the year on a healthier note. From detoxing our bodies to rejuvenating our minds, this month gives us the perfect opportunity to reset and refocus. If you're seeking a serene and scenic location to embark on a healthy getaway, look no further than Salcombe. Nestled on the breathtaking South Devon coast, Salcombe provides the ideal backdrop for activities that promote wellness and rejuvenation. Join us as we explore why Salcombe is the ultimate destination for a January detox.
H I K I N G & T R A I L R U N N I N G
Salcombe is blessed with picturesque landscapes that are best explored on foot or by trail running. The area boasts an extensive network of trails, allowing you to immerse yourself in the stunning natural beauty. From the scenic paths winding alongside the stunning Salcombe Estuary to the exhilarating coastal trails leading up to Bolt Head, there's a trail that caters to every level of fitness. Breathe in the fresh air as you hike or run through this incredible scenery, and feel your stresses melt away.
Our favourite trail run: SW Coastal Path from Salcombe - Gara Rock Coastal Path
C R O S S C O U N T R Y B I K I N G
For those seeking an adrenaline rush while exploring the great outdoors, Salcombe offers fantastic cross-country biking routes. The undulating terrain, ranging from coastal paths to woodland trails, make this area a haven for biking enthusiasts. Grab your mountain bike and set off on an adventure, soaking in the invigorating surroundings of South Devon.
Our favourite bike trail: Salcombe - East Soar - South Sands
S O U T H W E S T C O A S T P A T H
Salcombe is situated along the famed South West Coast Path, enabling visitors to explore the stunning coastline and revel in the natural splendor of the region. Whether you opt for a leisurely stroll or a more challenging hike, this internationally-renowned path offers panoramic views of the Salcombe Estuary and the English Channel.
Our favourite stretch of the SW Coastal Path: Soar Mill Cove - Hope Cove
C O L D W A T E R D I P P I N G
In recent years, the trend of cold water dipping has gained popularity for its numerous health benefits. Salcombe's crystal-clear waters provide the perfect opportunity to try this invigorating activity. Dip into the sea or take a chilly plunge in the legendary tidal pool at Sunny Cove Beach for an adrenaline-pumping experience that will awaken your senses.
Our favourite spot to take the plunge: North Sands Beach at high tide
Y O G A & R E C O N N E C T I N G W I T H N A T U R E
Salcombe effortlessly merges the power of nature with the tranquility of yoga. With its idyllic views and serene atmosphere, the town becomes a natural sanctuary for yoga enthusiasts. Book a session with one of the local yoga instructors, and practice your poses surrounded by breathtaking landscapes. Whether it's a peaceful beachside flow or a sunset yoga session overlooking the estuary, Salcombe offers a unique opportunity to reconnect with your mind, body, and Mother Nature herself.
Our favourite Beach Yoga Spot: Sunny Cove Our Favourite Yoga Instructor: Blue Dog Yoga
When it comes to a healthy getaway, Salcombe has it all. From the invigorating activities of hiking, trail running, cross country biking, and cold water dipping, to the soul-soothing practices of yoga and reconnecting with nature, this beautiful coastal town is the perfect retreat for a January detox. Embrace the opportunity to start the new year with a rejuvenated mind, a recharged body, and a fresh perspective amid Salcombe's stunning natural landscapes. Begin your journey to health and wellness in this idyllic corner of South Devon.
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